Friday, October 18, 2013

Steve's Low fat Turkey Chili

Low Fat Turkey Chili,  "It's what's for Dinner"

Ingredients:

2lb package Ground Turkey
1 Green Bell pepper
1 Medium Onion
3 cans Chili Beans
3 cans Diced Tomatoes
2 cans Black Beans (Washed & Drained)
3 cans Dark Red Kidney Beans (Washed & Drained)

Chili Seasoning

1/4 cup flower
4 tsp Chili powder
1Tbs Crushed Red Peppers
1 Tbs Diced Minced Onions
2Tsp Ground Cumin
1Tsp Dried Basil
1/2Tsp Ground Black pepper



Brown your Turkey in a large Skillet




Add the chopped pepper & Onion and cook for another 4 minutes 

Mix all the Beans & Tomatoes in a large Cooking pot, add the Ground Turkey mixture & stir
Add your Seasoning mixture and cook on low for two hours.


Have a cup poured over rice it is Delicious

"Try it, you might like it"

















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